Tuesday, September 20, 2011

Recipe of the Week: Asparagus Fritatta

Each week we'll be bringing you new recipes for delicious, nutritious meals, which will help you maintain a healthy lifestyle. This week's recipe:

Asparagus Fritatta
Makes 4 servings

  • 2 Tbsp Italian dressing
  • 1 bunch asparagus spears, cut in ½-inch pieces
  • 8 eggs (Omega-3, Eggland’s Best)
  • ¼ cup milk
  • 1 cup cheddar cheese, divided

  1. Heat the dressing in a large nonstick ovenproof skillet. Add asparagus & cook for 5 min., stirring occasionally.
  2. Beat together eggs, milk and ½ cup cheese in a medium bowl until well blended.
  3. Pour the egg mixture over the asparagus & stir gently.
  4. Bake at 350°F for 20 minutes or until set.
  5. Sprinkle with remaining ½ cup cheese after 20 minutes.
  6. Cook for another 5 minutes, or until the cheese is melted.

Cut into wedges to serve.

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